What can you expect in my challenges?  You will have daily workouts to follow.  Depending on the month and the workout program we are following, this may be more strength focus, cardio focus, or flexibility training.  Every month is different!  There are also daily Facebook check-ins and accountability.  You can comment and be as vocal on the page as you are comfortable!  You can offer your personal advice & tips that worked for you to the other challengers or be just an observer, whichever is most comfortable for you.  You can expect me checking in personally with you throughout the entire challenge. You can expect an outlet to share your frustrations or struggles in your fitness/health journey — as well as a place that will provide support and answers to those issues.  And, that means, you are also getting a place for you to share your SUCCESS and celebrations in your fitness/healthy journey!!!  You can expect motivation and support from a team of positive, uplifting, and like-minded people to help you every step of the way.  You are essentially getting a FREE personal training membership from me along with encouragement from your challenge group team for 21 Days.  My next one starts SOON – don’t delay, message me now!

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THANK YOU for your interest in my next challenge group!  I can hardly wait for it to start – I hope you are excited, too!  

Please fill out this form so I can email you the information! 

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Join one of our FaceBook Fit Club Network Challenge Group

First and Second Monday of the month I coach a variety of fitness challenges. A fitness challenge pack includes:

• Fitness Program
• Custom Supplemental Meal Plan
(Includes my favorite Shakeology Recipes too!)
• First 30-days worth of Shakeology (flavor of your choice!)
• Free 30-day trial to Beachbody Club Membership
• FREE Coaching.
• Private Facebook Online Accountability Group

Already have a Beachbody fitness program and want to take my challenge? No problem! Email me myditchthescalejourney@yahoo.com and ask me how to join or message me on Personal Facebook Page!